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45 Captions To Get You Visible Over The Next 30 Days

Updated: Mar 25

Believe me, I totally get it when I hear my clients telling me that they aren't visible enough.

That social is simply put too hard to keep up with doing all the adulting things, twist in self-care, and your business to-dos I am sure planning content can get super tricky and a big balancing act.

This is why I have provided the following 45 captions you can post to social media throughout the month. They span a range of information, from captivating hand raisers to advertising captions. Use these 45 FREE captions as a resource to get visible in your content plan over the next 30 days.

I highly encourage anyone using these captions to take a couple of mins and put the captions into your words, putting your fantastic authentic spin on them. By doing so you are telling your brand, product, or service story genuinely and are more likely to catch the eyes of your followers.


Let's dig in...

1. ASK: Hey everyone! We're making new content and are so excited to hear what you want to learn about [TOPIC/NICHE]. Share your answer in the comments below and we'll get started on some fresh content with some more information. Let's get this conversation started!

2. ASK: We all know that [TOPIC/NICHE] is a great way to [GOAL], but did you know that it can also help you [surprising RESULTS]?

Studies show that people who [TOPIC/NICHE] regularly have better [RESULTS] than those who don't. And while that may sound like a no-brainer, it's actually pretty impressive. You see, [PROVIDE SOME OF YOUR INSIGHT].

So give yourself the gift of [GOAL] today! Check out my [PRODUCT] link in the bio

3. ASK: I know you're busy. But I also know that you'd love to get your hands on [PRODUCT/GIVEAWAY/PRIZE].

To enter our contest and win [PRODUCT/GIVEAWAY/PRIZE], all you have to do is follow us on social media, like this post, and tag a friend in the comments who would also love to have [prize]. That's it!

I'll announce the winner next Iek!

4. ASK: Question of the day: What's your biggest pet peeve about [TOPIC/NICHE]? I want to know! Let us know in the comments below.

5. ASK: What would you like to learn about when it comes to {topic}? What's something that's been on your mind lately? Something you've always wanted to try, but never had the guts to go for it? Share with us! We'd love to hear from you.

6. ASK: Why do you love [ex. Yoga]? I'll go first: I love the way it [ex. makes me feel]l. It helps me [relax, be in the moment, and just let go of stress]. I also like the way it [makes my body feel strong, agile, and flexible].

7. ASK: Tell me what features drive you nuts in [ex. topic/tool]. Do you find yourself [struggle]? Is there something missing from the process? Are there any [ex. features] you wish were more intuitive or easier to find? I want to hear about it!

8. ASK: What changed your life about {yoga}? We can all agree {yoga} is great, but what about it do you personally love the most? I'll go first: I love the way it [ex. makes me fee]l. It helps me [relax, be in the moment, and just let go of stress]. I also like the way it [makes my body feel strong, agile, and flexible].

Ok, your turn, what do YOU love most about [ex. yoga]? Let me know in the comments!

9. ASK: What if you had a {ex. million dollars}, but had to give it away, who would you give it to? How would you share it? We'd love to hear your answers!

10. AUTHORITY: I'm so excited to have [EX. been featured] in [blog/youtube video/podcast]!

I shared all my secret tips for [GOAL/RESULT], like how to [RESULT]. And I talked about what it's like to work with [AUDIENCE NAME]. You can listen to the full episode here: [link]. Don't forget to my link in bio if you want to hear all of my secrets.

11. AUTHORITY: I just hit [ex. 1,000 views] on our latest [ex. video]—and it's all thanks to you!

I can't even begin to express howamateful I are for all the support you've shown us through these past few weeks. It means so much to us that people are tuning into our videos and learning about the best kept secrets of [business name]. I'm just getting started, though—so stay tuned for more videos coming soon!

And if you haven't yet hit that follow button? Do it now!

12. AUTHORITY: It's my anniversary!

[number] years ago, I started [company name]. I've been growing steadily ever since, and we're at a point where I can finally share our best-kept secrets for [GOAL/RESULT].

If you're interested in building your own business, come hear about what works for us and how you can apply it to your own situation.

13. AUTHORITY: I blew past [ex. 1 million podcast downloads] and we're celebrating! On this [ex. episode], I share our best-kept secrets on [GOAL/RESULT] and how to [PROBLEM/RESULT]. Subscribe now!

14. AUTHORITY: I've been getting so many questions about how to get started with [goal/result], and I wanted to offer you some of our best-kept secrets. I believe that if you learn how I did it, then you'll be able to do it too. And now, with [YOUR RESULT] under our belt, I'm more confident than ever that this [PRODUCT/FREEBIE] is going to help a lot of people.

So go check it out! And subscribe if you want more info from us in the future—I'd love to keep in touch

15. AUTHORITY: I'm so excited to share this news with you: Last week, my {ex. affiliate marketing ebook was downloaded 500 times}!

This is a huge milestone for me, and I can't thank you enough for helping me reach it. I knew this was an important topic because of how many of you have been reaching out to me with questions about {ex. starting an affiliate marketing business}.

So let's keep the momentum going! My next {ex. blog} is being released on [date], where I'll be {ex. sharing more about how to set up your first blog and what questions to Ask when choosing between WordPress vs Blogger vs Squarespace}. I hope you'll join us! Click here to get your ticket now—we'd love to see you there!"

16. AUTHORITY: We did it! {ex. 10,000 new followers}

And I'm celebrating in style with a recap of my top moments from the past week.

First, I shared some tips and tricks to help you {ex. get the most out of your social media management}

ext, I talked about {ex. how to use hashtags effectively in your posts}.

Finally, I shared {ex. some great content from my favorite sources on Instagram}

Ready for more on {ex. topic}? Don't forget to follow me on Instagram—I'll be sharing more info about the {ex. topic} there every day!

17. AUTHORITY: I'm so excited to announce that I've reached {ex.1 million downloads!}

I've been sharing my best-kept secrets on {ex. web design for years}, so it means a lot to me to see that you're enjoying them.

Thanks for subscribing, and I hope you stick around as I continue to share more tips in the future!

What are you struggling with more?



You can vote for more than one answer.


When I'm immersed in [GOAL], it can be easy to forget that there's a bigger picture. I'm so focused on [FOCUS 1] that I don't take time to [FOCUS 2].

But you know what? That's okay! It's totally normal to get caught up in the day-to-day grind. But it's also important to make sure you're taking some time to [FOCUS 2].

[provide insight as to why this is important]

So remember: [FINAL REMINDER]

19. BELIEFS/TRANSFORMATION: Sometimes when it comes to learning [GOAL/RESULT] it can feel like you're trying to drink from a firehose. You've got so much going on, and there are so many things you want to do—but you don't always have the time!

But don't worry: I'm here for you. I know how hard it can be to get everything done when it comes to [GOAL], and I'm ready to help.

When you're ready to get some much-needed help, fill out my application to start breathing easier!

20. BELIEFS/TRANSFORMATION: I've learned that it's not a mistake to make a decision to [COMMON DECISION] based on the information you have at the time.

The only thing that is a mistake is when you don't learn from your mistakes and keep making the same ones over and over again.

I know this because I've made many decisions regarding [GOAL], like [EXAMPLE DECISION YOU MADE], but I was able to learn from those mistakes and make better choices going forward.

When you're ready to get some much-needed help, remember that you can always download a copy of [PRODUCT]! link in bio

21. BELIEFS/TRANSFORMATION: I'm a [YOUR TITLE], and my job is to help you [GOAL/RESULT], so you can [GOAL/RESULT].

It's not just about [RESULT 1]—it's about creating an environment where you feel good about [RESULT 2].

And when people [RESULT 2], they tend to [RESULT 3]. It's simple stuff!

When you're ready to get some much-needed help, check out my library of free resources!

22. BELIEFS/TRANSFORMATION: The most common way people give up their power is by thinking they don't have any.""- Alice Walker

This quote inspires me every day. As a [TITLE], I've had to learn how to [SHARE YOUR STORY]. But what keeps me going is knowing that there's no one else who can do it for me—the only way for me to be successful is for me to succeed!

If you're struggling to find your power, commuch-neededmuch needed help from my [PRODUCT]! Link in bio

23. PRODUCT OFFER: Introducing [PRODUCT NAME] !! No more sitting around waiting for [WHY THEY PROCRASTINATE]. Now you can just [EASY STEP].

[PRODUCT NAME] will take care of [PRODUCT RESULTS] so that when [PROBLEM], all you have to do is [PROCESS].

Learn more and sign up in my bio!

24. PRODUCT OFFER: It's here! I'm so excited to announce my newest product, [ex. product/service]. I've been working on this for months, and I can't wait to tell you more about it.

Our focus was always on creating something that would make your life easier, your work more efficient, and your business stronger—and I think that's exactly what I did.

So what is [ex. product/service]? It's a way for you to… [FEATURES/BENEFITS/RESULTS]

Ready to smash your goals? Head to my bio to check it out!"

25. PRODUCT OFFER: The best way to [RESULT/GOAL]? Do less. With [PRODUCT NAME], you can take all that time you'd normally spend [PROBLEM/OBSTACLE] and turn it into [RESULT]

26. PRODUCT OFFER: I know that the last thing you want to do is spend time [OBSTACLE].

So I went ahead and made [PRODUCT].

Now, you can [goal/result], even if you're [COMMON PROBLEM]!

27. PRODUCT OFFER: Hey, friends! There's something new in the works—and I'm so excited to share it with you. I've been working hard on [PRODUCT NAME], and it's finally ready for its big debut. It's a [BENEFIT 1] that will help you do [BENEFIT 2], which means that you can also [BENEFIT 3].

So what are you waiting for? Go check it out now!

28. PRODUCT OFFER: Want your hands on this product? Make it happen with a few clicks! Just follow the steps below, and your [ex. product name and description] will be in your cart — we'll even save you 45 percent:

Step 1.

Step 2.

Step 3.

It ends {date} - Don't miss it!"

28. PRODUCT OFFER: It's here! Introducing [ex. example: product name], a line of {premade, stunning templates] for [ex. business owners]. I've got everything you need to get your [ex. business] off the ground—and then some.

We know you're busy, so I've done all the hard work for you. You can just plug and play with my [ex. amazing designs] to fit your [ex. brand]. And if you need help? I've got an incredible {ex. support team} standing by to help you out!

We can't wait to see what you do with my new line of [ex. business templates]!

29. PRODUCT OFFER: What if I told you, you could save time, money and energy on {goal} by {ex. doing nothing}? Well guess what? You can. All you have to do is [ex. product/service].

And it's not just about saving time and money—it's also about making those things work for YOU.

Because when you use [ex. product/service], your time becomes more valuable than ever before, because it's spent on {goal}. And your money feels like it's working for YOU, because instead of spending all day {something they don't like}, it's being put toward {something awesome}. And your energy? That gets spent in ways that are actually meaningful to YOU: whether that means { what would your audience rather be doing?}

The point is this: when we {ex. take care of ourselves first}, we're better able to {ex. take care of our families and communities}. And that makes us happier people who are more {ex. productive at work AND more present for friends and family}!

30. PRODUCT OFFER: Excited to announce my new [ex. product/service]!

Featuring [ex. benefit 1], [ex. benefit 2], and [ex. benefit 3].

Learn more about how you can get this for $XX in my bio!

31. RESULTS: When [CUSTOMER NAME] was starting out, she was terrified of [GOAL]. She was afraid of making mistakes and didn't know where to start.

That's why [CUSTOMER NAME] decided to sign up for the [PRODUCT NAME] course. It should her how to [RESULTS] in less than [EX. 3 months]—and it helped her [GOAL]!

Now that [CUSTOMER NAME] has a [GOAL], she loves [RESULT] because she gets to [SUPRISING RESULT] instead of [OLD PROBLEM] sitting at a desk all day. And best of all? [AMAZING RESULT]

32. RESULTS: I'm so proud of you, [CUSTOMER NAME]. It's awesome to see your hard work and dedication pay off. I love when our customers succeed, but I couldn't be prouder of your success.

I know how hard it is to [GOAL/RESULT]. I've been where you are and I understand the struggles. That's why I'm here to help. I'm so excited for you and your success! Our team and community will support you every step of the way.

I know how hard it is to find something that works. And when you do, seeing the success of others is one of the most rewarding experiences you can have. It's what keeps us going every day knowing I'm helping others live the lives they've always dreamed.

33. RESULTS: I love hearing about our customers' success stories, and I'm so excited to share [CUSTOMER NAME]'s with you! [CUSTOMER NAME] has had an amazing experience working with [PRODUCT/SERVICE], and it's been so great to see how they've [GOAL/RESULT].

They started out as a [AUDIENCE NAME] with a dream of [GOAL/RESULT].

They were able to [GOAL RESULT] by [PROCESS] , which made it easier for [GOAL/RESULT]. It didn't take long before they were [GOAL RESULT]!

I'm so proud of all they've accomplished, and I can't wait to see what's next!

34. RESULTS: Have you ever dreamed of being able to {ex. quit your day job and work for yourself}?

Of course, you have! Who doesn't?

Well, I have a solution for you. I've been helping {ex. small business owners} just like you {ex. turn their dreams of quitting their jobs into reality for years}. And now, I'm offering a {ex. course} that will help you get started in {ex. affiliate marketing—the perfect way to start making money and quitting your job}. check it out in my bio!

35. RESULTS: Thank you for sharing your story with me, [customer name]. I know how important it is to find the right {product name}, and I'm thrilled that { I / my product} was able to help you achieve your dreams!

36. RESULTS: When [customer name] started with [company name], she was a {talk about your testimonial - ex. single mom and had to work multiple jobs to make ends meet. She didn't know how long it would take for her business to grow, but she knew that she wanted to be able to provide for her family. She worked hard, and in just 3 months she saw the results of her efforts: she was able to pay off all of her bills and get rid of the stress that comes from living paycheck-to-paycheck.}

Now, [customer name] has been able to {ex. quit one of her jobs and focus on growing her business full-time. She's also started saving up so that she can start putting money away for retirement.!}

want results like these too? Check out my {roduct} in my bio and hit apply!

37. RESULTS: I work with {ex dozens of clients who needed a virtual assistant in order to save time and get more done in their business}. Every single one of them has something that makes them special, {ex. entrepreneurialrenerial drive, and creativity} — but whatever it is each one is good at, they were not using it as much as they could be before {ex. hiring me as their assistant}. But with my help, now they all are enjoying {ex. more time freedom and growth!} And if I can come together and help you get to that point, then anything is possible. Ready to be one of my clients? Make sure you check out my {product} in my bio!

38. RESULTS: I've been thinking a lot about the types of people I love working with most.

They're not the ones who come to me with a {ex. brilliant idea for a new product}, or who have loads of cash to throw at my business. They're the people who {ex. are ready to work hard and get their hands dirty}, who are willing to {ex. learn from their mistakes and make them into better versions of themselves}.

I think that's why I'm so happy to be doing what I do: because I get to {ex. help others realize their own potential}. It's so fulfilling!

39. VALUE: I'm going to be honest with you: as a [TOPIC/NICH

E] business owner, I've been there. I've had to deal with [PROBLEM] when it comes to my [GOAL] from the moment my eyes open in the morning to when I go to sleep at night. The good news is, there are ways to handle them that don't involve crawling into bed and pulling the covers up over your head until it's time to get up again.

Let me share my top five [COMMON PROBLEMS] with you—and some tips on how to deal with each one so you can get back on track faster! Check out my blog today!

40. VALUE: This [DATE/TIME], I'm hosting a [EVENT] on [TOPIC]. If you've been thinking about starting [GOAL] or already [BEGINNER GOAL], this is the place for you. I'll give you all the tools and strategies you need to get started—and keep going! Check it out and sign up in my bio

41. VALUE: I've got a new blog post up that you should check out if you're looking to [GOAL]. Check out my stories today for the link.

Thanks for being such a loyal reader and supporter of the site, and I can't wait to see you at the next event!

43. VALUE: So you've got big plans for your [GOAL]. You want to [RESULTS] because that's just how you roll. But before you leap into [COMMON PROBLEMS AND OBSTACLES], you should know a few things about the process.

First, remember that this is a learning process for you too. You're not going to get it right the first time around—and keep trying and learning from your mistakes until you til you do get it right.


Thirdly (and lastly!), don't give up! If something isn't working, try something else—there are plenty of options available!

Don't be afraid to ask for help! There are lots of people out there who want to help [AUDIENCE NAME] like yourself succeed, so don't be afraid to reach out to someone like me.

44. VALUE:I know the process of [GOAL] can feel like you're never done. But you've got to take care of yourself, too! Here are my top tips for [RESULT]:

1. [TIP]

2. [TIP]

3. [TIP]

Ready to tackle your [GOAL]? Check out my starter guide - it's free!"

45. SOLUTION: I am delighted to share my brand-new (product) with you. This (course) is launching on Friday, and it will give you knowledge and tips on running your own online business. To enroll, click the link in my bio!

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